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Smithfield Farmland, LIGHTLY SALTED VIRGINIA PEANUTS, LIGHTLY SALTED

Popcorn, Peanuts, Seeds & Related Snacks Smithfield Farmland Corp. Branded
567 Calories
26.7g Protein
20g Carbs
46.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 67mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 26.7g 53%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.7g 29%
Carbs 20g 21%
Fat 46.7g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Potassium, K 467 MG 10%
Sodium, Na 67 MG 3%

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Food Calories Protein Carbs Fat
HAMAKUA MACADAMIA NUT COMPANY, WASABI MACADAMIA NUTS 714 7.1g 17.9g 71.4g Krause Gentle, JUMBO ROASTED & SALTED SUNFLOWER SEEDS, ORIGINAL, ORIGINAL 317 10g 10g 25g Krause Gentle, BALANCE BLEND SUNFLOWER SEEDS, RAISINS, PUMPKIN SEEDS, CASHEWS, ALMONDS, BALANCE BLEND 538 19.2g 30.8g 38.5g Krause Gentle, PEANUTS, MILK CHOCOLATE CANDIES, RAISINS, CASHEWS NUTS FOR CHOCOLATE, PEANUTS, MILK CHOCOLATE CANDIES, RAISINS, CASHEWS 474 12.3g 49.1g 28.1g Sponge Rock Planter, DARK CHOCOLATE COVERED CASHEW 525 7.5g 50g 37.5g Cachere Distributing, GEFEN, CASHEW & PECAN CLUSTERS 500 10.7g 39.3g 35.7g

Nutrition Highlights

  • Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About LIGHTLY SALTED VIRGINIA PEANUTS, LIGHTLY SALTED

Smithfield Lightly Salted Virginia Peanuts from Smithfield Farmland Corp. are large Virginia peanuts roasted in peanut oil with a touch of sea salt, providing 567 calories, 26.67g protein, 20g carbs, 46.67g fat, and 6.7g fiber per 30g serving. The extra-large Virginia peanut size delivers a meatier texture alongside strong protein and fiber content.

Ingredients

LARGE VIRGINIA PEANUTS, PEANUT OIL & SEA SALT.

Dietary Information

LIGHTLY SALTED VIRGINIA PEANUTS, LIGHTLY SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 567 calories per 100 grams, LIGHTLY SALTED VIRGINIA PEANUTS, LIGHTLY SALTED gets 19% of its calories from protein, 14% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Smithfield Farmland, LIGHTLY SALTED VIRGINIA PEANUTS, LIGHTLY SALTED

See how Smithfield Farmland, LIGHTLY SALTED VIRGINIA PEANUTS, LIGHTLY SALTED compares to other foods in terms of nutrition:

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