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Smithfield Farmland, LIGHTLY SALTED VIRGINIA PEANUTS, LIGHTLY SALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 467 MG | 10% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About LIGHTLY SALTED VIRGINIA PEANUTS, LIGHTLY SALTED
Smithfield Lightly Salted Virginia Peanuts from Smithfield Farmland Corp. are large Virginia peanuts roasted in peanut oil with a touch of sea salt, providing 567 calories, 26.67g protein, 20g carbs, 46.67g fat, and 6.7g fiber per 30g serving. The extra-large Virginia peanut size delivers a meatier texture alongside strong protein and fiber content.
Ingredients
LARGE VIRGINIA PEANUTS, PEANUT OIL & SEA SALT.
Dietary Information
LIGHTLY SALTED VIRGINIA PEANUTS, LIGHTLY SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 567 calories per 100 grams, LIGHTLY SALTED VIRGINIA PEANUTS, LIGHTLY SALTED gets 19% of its calories from protein, 14% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Smithfield Farmland, LIGHTLY SALTED VIRGINIA PEANUTS, LIGHTLY SALTED
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