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Know what is on your plate.

Safeway, KEY LIME FLAVORED YOGURT COVERED PRETZELS, KEY LIME

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
3.3g Protein
73.3g Carbs
20g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 3%
Carbs 73.3g 76%
Fat 20g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 317mg 14%
Total Carbohydrate 73.3g 27%
Dietary Fiber 0g 0%
Total Sugars 46.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 3.3mg 19%
Potassium 67mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 3.3 MG 19%
Potassium, K 67 MG 1%
Sodium, Na 317 MG 14%

About KEY LIME FLAVORED YOGURT COVERED PRETZELS, KEY LIME

Signature Farms Key Lime Flavored Yogurt Covered Pretzels pair enriched wheat flour pretzels with a key lime yogurt-flavored confectionery coating made from sugar, palm kernel oil, whey powder, nonfat yogurt, and natural key lime flavor with spirulina-based green coloring. A 30g serving provides 467 calories, 3.3g of protein, 73.3g of carbohydrates, and 20g of fat. They are a sweet-salty snack with a tart citrus coating.

Ingredients

KEY LIME YOGURT (YOGURT FLAVORED CONFECTIONERY COATING [SUGAR, VEGETABLE OIL (PALM KERNEL AND/OR PALM), WHEY POWDER, DRY NONFAT YOGURT (NON-FAT MILK, LACTIC ACID), SOY LECITHIN (AN EMULSIFIER), SALT, NATURAL VANILLA EXTRACT], NATURAL KEY LIME FLAVOR, GREEN COLOR (SPIRULINA EXTRACT, SOYBEAN OIL, ANNATTO EXTRACT, CITRIC ACID)), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALT, SALT, SOYBEAN AND/OR CANOLA OIL, AND YEAST).

Calorie Breakdown

At 467 calories per 100 grams, KEY LIME FLAVORED YOGURT COVERED PRETZELS, KEY LIME gets 3% of its calories from protein, 63% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Safeway, KEY LIME FLAVORED YOGURT COVERED PRETZELS, KEY LIME

See how Safeway, KEY LIME FLAVORED YOGURT COVERED PRETZELS, KEY LIME compares to other foods in terms of nutrition:

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