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ROASTED SALTED MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks D & C Distributing Co., Inc. Branded
429 Calories
25g Protein
21.4g Carbs
50g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 26%
Carbs 21.4g 22%
Fat 50g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 411 MG 18%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
EARTH'S PRIDE, ORCHARD BLEND 433 10g 53.3g 23.3g FRESH & EASY, DRY ROASTED & UNSALTED ALMONDS 607 21.4g 17.9g 53.6g John B. Sanfilippo & Son, CHOPPED WALNUTS 643 14.3g 14.3g 64.3g Dakota Style Chips, ROASTED & SALTED SUNFLOWER KERNELS, ROASTED & SALTED 600 20g 16.7g 53.3g Super Store Industries, SLIVERED ALMONDS 607 21.4g 21.4g 50g Super Store Industries, CHOPPED WALNUTS 679 14.3g 14.3g 64.3g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About ROASTED SALTED MIXED NUTS

Naturalee roasted salted mixed nuts combining almonds, Brazil nuts, cashews, filberts, and pecans with salt. Per 28g serving: 429 calories, 25g protein, 21.43g carbs, 50g fat, and 10.7g fiber. A five-nut blend delivering meaningful protein, fiber, and healthy fats, making it one of the more nutritious snack options available. Good for keto, paleo, or general high-protein diets.

Ingredients

ALMONDS, BRAZIL NUTS CASHEWS, FILBERTS, PECANS & SALT.

Dietary Information

ROASTED SALTED MIXED NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, ROASTED SALTED MIXED NUTS gets 23% of its calories from protein, 20% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED SALTED MIXED NUTS

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