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Know what is on your plate.

Giant Eagle, DRIED YOGURT FRUIT & SNACK MIX, FRUIT & SNACK

Popcorn, Peanuts, Seeds & Related Snacks Giant Eagle, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
6.7g Protein
63.3g Carbs
16.7g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 8%
Carbs 63.3g 73%
Fat 16.7g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 63.3g 23%
Dietary Fiber 3.3g 12%
Total Sugars 53.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 100 MG 4%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About DRIED YOGURT FRUIT & SNACK MIX, FRUIT & SNACK

This Giant Eagle snack mix combines yogurt-coated raisins, flame raisins, roasted peanuts, dried papaya, pineapple, apricots, and almonds. A 30g serving delivers 400 calories with 6.7g protein, 63g carbs, 17g fat, and 3.3g fiber. It travels well and gives a quick energy boost between meals.

Ingredients

YOGURT RAISINS (YOGURT COATING [SUGAR, PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK SOLIDS, YOGURT POWDER {CULTURED WHEY PROTEIN CONCENTRATE AND CULTURED SKIM MILK}, SOY LECITHIN {EMULSIFIER}, ARTIFICIAL COLOR {TITANIUM DIOXIDE}, SALT, LACTIC ACID, NATURAL FLAVOR], FLAME RAISINS [RAISINS, SUNFLOWER OIL], TAPIOCA DEXTRIN, TAPIOCA SYRUP, CONFECTIONER'S GLAZE [SHELLAC]), FLAME RAISINS (RAISINS, SUNFLOWER OIL), ROASTED VIRGINIA PEANUTS (PEANUTS, PEANUT OIL), DRIED PAPAYA CHUNKS (PAPAYA, SUGAR, SULPHUR DIOXIDE [PRESERVATIVE], YELLOW 6), PINEAPPLE CORE (PINEAPPLE, SUGAR, CITRIC ACID, SULPHUR DIOXIDE [PRESERVATIVE]), DRIED APRICOTS (APRICOTS, SULPHUR DIOXIDE [PRESERVATIVE]), ALMONDS (ALMONDS, PEANUT OIL).

Calorie Breakdown

At 400 calories per 100 grams, DRIED YOGURT FRUIT & SNACK MIX, FRUIT & SNACK gets 7% of its calories from protein, 63% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Giant Eagle, DRIED YOGURT FRUIT & SNACK MIX, FRUIT & SNACK

See how Giant Eagle, DRIED YOGURT FRUIT & SNACK MIX, FRUIT & SNACK compares to other foods in terms of nutrition:

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