DRIED YOGURT FRUIT & SNACK MIX vs PRALINE PECANS
Nutrition comparison per 100 g serving
Ad 468x60
DRIED YOGURT FRUIT & SNACK MIX wins in 5 out of 11 nutrient categories
DRIED YOGURT FRUIT & SNACK MIX: 5
vs
PRALINE PECANS: 4
(2 ties)
Overview
| Nutrient | DRIED YOGURT FRUIT & SNACK MIX | PRALINE PECANS | Winner |
|---|---|---|---|
| Calories | 400 cal | 594 cal | |
| Protein | 6.7 g | 6.3 g | |
| Carbs | 63.3 g | 50 g | |
| Fat | 16.7 g | 40.6 g | |
| Fiber | 3.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED YOGURT FRUIT & SNACK MIX | PRALINE PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED YOGURT FRUIT & SNACK MIX | PRALINE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 62 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 100 MG | 156 MG |