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Big Y, LIGHTLY SALTED ROASTED PEANUTS, LIGHTLY SALTED ROASTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 241 MG | 10% |
Nutrition Highlights
- Excellent source of protein with 25.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.4g per 100g), supporting digestive health.
About LIGHTLY SALTED ROASTED PEANUTS, LIGHTLY SALTED ROASTED
Big Y Lightly Salted Roasted Peanuts are dry-roasted in peanut oil with a minimal salt addition, letting the roasted peanut flavor take the lead. Each 27 g serving has 556 calories per 100 g, 25.93 g protein, 18.52 g carbs, 48.15 g fat, and 7.4 g fiber. Peanuts are a practical source of protein, healthy fats, and magnesium. Lightly salted means the sodium is significantly lower than standard salted varieties, which suits people managing sodium intake. Works for snacking, trail mix, or peanut butter making at home.
Ingredients
PEANUTS ROASTED IN PEANUT OIL, SALT.
Dietary Information
LIGHTLY SALTED ROASTED PEANUTS, LIGHTLY SALTED ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 556 calories per 100 grams, LIGHTLY SALTED ROASTED PEANUTS, LIGHTLY SALTED ROASTED gets 19% of its calories from protein, 13% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Big Y, LIGHTLY SALTED ROASTED PEANUTS, LIGHTLY SALTED ROASTED
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