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Big Y, LIGHTLY SALTED ROASTED PEANUTS, LIGHTLY SALTED ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Big Y Foods, Inc. Branded
556 Calories
25.9g Protein
18.5g Carbs
48.2g Fat
7.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 556
% Daily Value*
Total Fat 48.2g 62%
Saturated Fat 7.4g 37%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 241mg 10%
Total Carbohydrate 18.5g 7%
Dietary Fiber 7.4g 26%
Total Sugars 3.7g
Protein 25.9g 52%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25.9g 28%
Carbs 18.5g 20%
Fat 48.2g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 1.3 MG 7%
Sodium, Na 241 MG 10%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
NATURE ORIGINS, AMARANTH, FLAXSEED AND COCONUT POPCORN, AMARANTH, FLAXSEED AND COCONUT 4,292 85.8g 858.4g 64.4g SHEARER'S, BUTTER CORN PUFFS, BUTTER 607 3.6g 46.4g 46.4g FRITO-LAY, WHITE CHEDDAR CHEESE FLAVORED POPCORN, WHITE CHEDDAR CHEESE 571 10.7g 50g 35.7g RALEY'S, SIERRA ADVENTURES TRAIL MIX 467 10g 46.7g 30g HEMPCO CANADA SUPER, DARK CHOCOLATE & SUPERBERRIES SUPERSEEDS BLEND, DARK CHOCOLATE & SUPERBERRIES 533 20g 33.3g 36.7g ORCHARD VALLEY HARVEST, DRIED SWEETENED CRANBERRIES, ALMONDS & CASHEWS CRANBERRY ALMOND CASHEW TRAIL MIX, DRIED SWEETENED CRANBERRIES, ALMONDS & CASHEWS 500 10.7g 46.4g 32.1g

Nutrition Highlights

  • Excellent source of protein with 25.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.4g per 100g), supporting digestive health.

About LIGHTLY SALTED ROASTED PEANUTS, LIGHTLY SALTED ROASTED

Big Y Lightly Salted Roasted Peanuts are dry-roasted in peanut oil with a minimal salt addition, letting the roasted peanut flavor take the lead. Each 27 g serving has 556 calories per 100 g, 25.93 g protein, 18.52 g carbs, 48.15 g fat, and 7.4 g fiber. Peanuts are a practical source of protein, healthy fats, and magnesium. Lightly salted means the sodium is significantly lower than standard salted varieties, which suits people managing sodium intake. Works for snacking, trail mix, or peanut butter making at home.

Ingredients

PEANUTS ROASTED IN PEANUT OIL, SALT.

Dietary Information

LIGHTLY SALTED ROASTED PEANUTS, LIGHTLY SALTED ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 556 calories per 100 grams, LIGHTLY SALTED ROASTED PEANUTS, LIGHTLY SALTED ROASTED gets 19% of its calories from protein, 13% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Big Y, LIGHTLY SALTED ROASTED PEANUTS, LIGHTLY SALTED ROASTED

See how Big Y, LIGHTLY SALTED ROASTED PEANUTS, LIGHTLY SALTED ROASTED compares to other foods in terms of nutrition:

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