BLUEBERRY CHIA NUT CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH CASHEWS vs FOOD CLUB
Nutrition comparison per 100 g serving
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BLUEBERRY CHIA NUT CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH CASHEWS wins in 5 out of 11 nutrient categories
BLUEBERRY CHIA NUT CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH CASHEWS: 5
vs
FOOD CLUB: 4
(2 ties)
Overview
| Nutrient | BLUEBERRY CHIA NUT CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH CASHEWS | FOOD CLUB | Winner |
|---|---|---|---|
| Calories | 464 cal | 655 cal | |
| Protein | 10.7 g | 13.8 g | |
| Carbs | 50 g | 13.8 g | |
| Fat | 25 g | 65.5 g | |
| Fiber | 3.6 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY CHIA NUT CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH CASHEWS | FOOD CLUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY CHIA NUT CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH CASHEWS | FOOD CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 69 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 448 MG | |
| Sodium, Na | 500 MG | 0 MG |