Topco Associates, WHOLE WHITE POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 181 MG | 8% |
Nutrition Highlights
- Very low in calories (45 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About WHOLE WHITE POTATOES
Food Club Whole White Potatoes from Topco Associates are a canned vegetable with 45 calories, 0.65g of protein, 9.03g of carbohydrates, and 1.3g of fiber per 155g serving, containing no fat. Made from potatoes, water, salt, and calcium chloride for firmness, they are a convenient ready-to-use potato for soups and side dishes.
Ingredients
POTATOES, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT), CALCIUM DISODIUM EDTA (FOR COLOR RETENTION).
Dietary Information
WHOLE WHITE POTATOES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 45 calories per 100 grams, WHOLE WHITE POTATOES gets 6% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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