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White Rose Food, SLICED MUSHROOMS

Canned Vegetables White Rose Food Corp. Branded
23 Calories
1.5g Protein
3.1g Carbs
0g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 23
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 308mg 13%
Total Carbohydrate 3.1g 1%
Dietary Fiber 2.3g 8%
Total Sugars 0g
Protein 1.5g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.5g 33%
Carbs 3.1g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Sodium, Na 308 MG 13%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Topco Associates, SUPER SWEET WHOLE KERNEL CORN 56 1.6g 10.4g 0.8g Topco Associates, WHOLE BEETS 33 0.8g 4.2g 0g Topco Associates, PEAS & CARROTS 48 1.6g 8g 0g Kingston Marketing, LEAF SPINACH 13 1.7g 2.5g 0g Topco Associates, SWEET PEAS 56 3.2g 9.6g 0.4g Topco Associates, ASPARAGUS SPEARS 12 1.7g 2.5g 0g

Nutrition Highlights

  • Very low in calories (23 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About SLICED MUSHROOMS

White Rose Sliced Mushrooms are canned button mushrooms packed in water with salt and a touch of citric acid. Per 100g they contain just 23 calories, 1.54g protein, 3.08g carbs, and 2.3g fiber, making them a low-calorie, fiber-contributing vegetable. They are ready to use straight from the can and work well in pasta sauces, soups, stir-fries, and pizza toppings. No fat is present, and the sodium content is kept moderate with minimal added salt.

Ingredients

MUSHROOMS, , WATER, SALT, CITRIC ACID.

Dietary Information

SLICED MUSHROOMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 23 calories per 100 grams, SLICED MUSHROOMS gets 27% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare White Rose Food, SLICED MUSHROOMS

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