Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Cachere Distributing — ORGANIC WHOLE PEELED COOKED BEETS, BEETS

Canned Vegetables Cachere Distributing Inc. Branded
32 Calories
1.6g Protein
5.6g Carbs
0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 32
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5.6g 2%
Dietary Fiber 1.6g 6%
Total Sugars 4.8g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.6g 22%
Carbs 5.6g 78%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.9 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in calories (32 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ORGANIC WHOLE PEELED COOKED BEETS, BEETS

Gefen Organic Whole Peeled Cooked Beets are canned organic red beets with a single ingredient: red beets. Each 125g serving provides 32 calories, 1.6g protein, 5.6g carbohydrates, and 1.6g fiber. The beets are peeled, cooked, and packed without added salt, sugar, or preservatives. Certified organic and kosher. A Cachere Distributing product under the Gefen brand.

Ingredients

RED BEETS

Dietary Information

ORGANIC WHOLE PEELED COOKED BEETS, BEETS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 32 calories per 100 grams, ORGANIC WHOLE PEELED COOKED BEETS, BEETS gets 20% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Cachere Distributing — ORGANIC WHOLE PEELED COOKED BEETS, BEETS

See how Cachere Distributing — ORGANIC WHOLE PEELED COOKED BEETS, BEETS compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC WHOLE PEELED COOKED BEETS, BEETS
Hi! Ask me anything about ORGANIC WHOLE PEELED COOKED BEETS, BEETS — nutrition, recipes, health benefits, or meal ideas.