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Cachere Distributing, ORGANIC WHOLE PEELED COOKED BEETS, BEETS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (32 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ORGANIC WHOLE PEELED COOKED BEETS, BEETS
Gefen Organic Whole Peeled Cooked Beets are canned organic red beets with a single ingredient: red beets. Each 125g serving provides 32 calories, 1.6g protein, 5.6g carbohydrates, and 1.6g fiber. The beets are peeled, cooked, and packed without added salt, sugar, or preservatives. Certified organic and kosher. A Cachere Distributing product under the Gefen brand.
Ingredients
RED BEETS
Dietary Information
ORGANIC WHOLE PEELED COOKED BEETS, BEETS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 32 calories per 100 grams, ORGANIC WHOLE PEELED COOKED BEETS, BEETS gets 20% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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