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JH BIOTECH — WILD OATS, MARKETPLACE, ORGANIC SWEET PEAS

Canned Vegetables JH BIOTECH, INC. Branded
56 Calories
3.2g Protein
9.6g Carbs
0.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 9.6g 3%
Dietary Fiber 2.4g 9%
Total Sugars 4.8g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 24%
Carbs 9.6g 73%
Fat 0.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.6 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.2 MG 6%
Sodium, Na 240 MG 10%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Sylvia Woods Food — SPECIALLY-SEASONED COLLARD GREENS 30 0.9g 5.9g 1.3g Kroger — MUSHROOMS SLICED BUTTONS 25 2.5g 3.3g 0g KROGER, PSST..., MIXED CUTS GREEN BEANS 17 0.8g 3.3g 0g Kroger — CUT WAX BEANS 17 0.8g 3.3g 0g Kroger — SLICED MUSHROOMS 25 2.5g 3.3g 0g Kroger — MIXED VEGETABLES 36 0.8g 7.2g 0g

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (0.4g per 100g).

About WILD OATS, MARKETPLACE, ORGANIC SWEET PEAS

Canned organic sweet peas from Wild Oats Marketplace, packed in water with organic sugar and sea salt. These tender young peas offer a mild, sweet flavor with a soft texture. Per 100g: approximately 50 kcal, 3.5g protein, 8g carbohydrate, 0.5g fat. Ingredients are minimal—organic peas, water, organic sugar, sea salt—making this a clean-label pantry staple. USDA Organic certified. Works well in salads, pasta dishes, rice pilafs, and as a simple side vegetable. A convenient plant-based protein source that fits vegetarian, vegan, and gluten-free diets.

Ingredients

ORGANIC PEAS, WATER, ORGANIC SUGAR, SEA SALT

Dietary Information

WILD OATS, MARKETPLACE, ORGANIC SWEET PEAS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, WILD OATS, MARKETPLACE, ORGANIC SWEET PEAS gets 23% of its calories from protein, 69% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare JH BIOTECH — WILD OATS, MARKETPLACE, ORGANIC SWEET PEAS

See how JH BIOTECH — WILD OATS, MARKETPLACE, ORGANIC SWEET PEAS compares to other foods in terms of nutrition:

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