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Pinnacle, SHREDDED KRAUT

Canned Vegetables Pinnacle Foods Group LLC Branded
17 Calories
0g Protein
3.3g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 17
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 3.3g 1%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0mg 0%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 3.3g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0 MG 0%
Potassium, K 167 MG 4%
Sodium, Na 600 MG 26%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Iga, PEAS & DICED CARROTS 48 2.4g 8g 0g IGA, MIXED SWEET PEAS 56 3.2g 9.6g 0.4g IGA, GOLDEN SWEET CORN, CREAM STYLE 72 1.6g 16g 0g Iga, TENDER SLICED BEETS 33 0.8g 6.7g 0g Iga, FRENCH STYLE GREEN BEANS 17 0.8g 3.3g 0g Iga, MIXED VEGETABLES 36 0.8g 7.2g 0g

Nutrition Highlights

  • Very low in calories (17 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (26% DV).

About SHREDDED KRAUT

Shredded sauerkraut from Silver Floss by Pinnacle Foods Group, made by fermenting cabbage with water and salt in the traditional European style. Per 100g it provides 17 calories, no protein or fat, 3.33g carbohydrates, and 3.3g of dietary fiber. Sodium benzoate and sodium bisulfite are used as preservatives to extend shelf life in the canned format. Sauerkraut is naturally rich in lactic acid from the fermentation process, giving it a characteristic sour tang. It is a low-calorie, high-fiber condiment traditionally used as a topping for hot dogs, bratwurst, and sandwiches, or as a component of dishes such as Reuben sandwiches and pork preparations.

Ingredients

CABBAGE, WATER, SALT, SODIUM BENZOATE AND SODIUM BISULFITE (AS PRESERVATIVES)

Dietary Information

SHREDDED KRAUT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SHREDDED KRAUT include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 17 calories per 100 grams, SHREDDED KRAUT gets 0% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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