FANCY WHOLE WHITE POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 201 MG | 9% |
Nutrition Highlights
- Low in calories with 55 kcal per 100g.
- Very low in fat (0g per 100g).
About FANCY WHOLE WHITE POTATOES
Monarch Fancy Whole White Potatoes from US Foods are canned whole potatoes in water with calcium chloride to maintain firmness, providing 55 calories, 1.22g of protein, 15.24g of carbs, and no fat per 164g serving. The 1.8g of fiber and simple ingredient list make them a convenient, low-calorie canned vegetable option.
Ingredients
WHITE POTATOES, WATER, SALT, CALCIUM CHLORIDE ADDED TO HELP MAINTAIN FIRMNESS, CALCIUM DISODIUM EDTA ADDED TO HELP PROMOTE COLOR RETENTION.
Dietary Information
FANCY WHOLE WHITE POTATOES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 55 calories per 100 grams, FANCY WHOLE WHITE POTATOES gets 9% of its calories from protein, 111% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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