Kingston Marketing, MIXED VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 232 MG | 10% |
Nutrition Highlights
- Very low in calories (32 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About MIXED VEGETABLES
Valu Time Mixed Vegetables provide 32 calories, 0.80g of protein, and 6.40g of carbs per 125g serving, with 0.8g of fiber. Made from a blend of carrots, potatoes, celery, peas, green beans, corn, and lima beans with salt and a firming agent, these canned vegetables are a very low-calorie, convenient multi-vegetable pantry staple.
Ingredients
WATER, CARROTS, POTATOES, CELERY, SWEET PEAS, GREEN BEANS, CORN, LIMA BEANS, SALT, CALCIUM CHLORIDE (TO MAINTAIN FIRMNESS), ONION FLAVORING.
Dietary Information
MIXED VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 32 calories per 100 grams, MIXED VEGETABLES gets 10% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kingston Marketing, MIXED VEGETABLES
See how Kingston Marketing, MIXED VEGETABLES compares to other foods in terms of nutrition:
- Kingston Marketing, MIXED VEGETABLES vs Pacific Eastern Trading, LOTUS ROOTLETS IN BRINE
- Kingston Marketing, MIXED VEGETABLES vs McCall Farms, MIXED SHORT CUT GREEN BEANS
- Kingston Marketing, MIXED VEGETABLES vs Seneca, CUT GREEN BEANS
- Kingston Marketing, MIXED VEGETABLES vs Karabetian Import & Export, OKRA IN TOMATO SAUCE
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.