Goya, ARTICHOKE HEARTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ARTICHOKE HEARTS
Goya Artichoke Hearts are a simple canned vegetable made from artichokes, water, salt, and citric acid with no fat. Each 80g serving provides just 38 calories, 2.5g of protein, 7.5g of carbs, and 1.2g of fiber, making them a low-calorie, fiber-supporting addition to salads, pastas, and antipasti dishes.
Ingredients
ARTICHOKES, WATER, SALT, CITRIC ACID.
Dietary Information
ARTICHOKE HEARTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, ARTICHOKE HEARTS gets 26% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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