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FARMSTEAD FERMENTS, CLASSIC KRAUT

Canned Vegetables Torshy Brand Food Inc Branded
28 Calories
1.9g Protein
3.8g Carbs
0g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 28
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 698mg 30%
Total Carbohydrate 3.8g 1%
Dietary Fiber 1.9g 7%
Total Sugars 0g
Protein 1.9g 4%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.9g 33%
Carbs 3.8g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 1.4 MG 8%
Sodium, Na 698 MG 30%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
MUSHROOMS PIECES & STEMS 27 1.8g 5.3g 0g HAPPY HARVEST, SLICED CARROTS 19 0.8g 3.9g 0g FIRE ROASTED & PEELED CHOPPED GREEN CHILES, FIRE ROASTED 17 0g 3.3g 0g SEASONED FIELD PEAS & SNAPS 85 5.4g 15.4g 0.4g MARGARET HOLMES, SEASONED COLLARD GREENS 30 1.7g 4.2g 0.9g FESTIVAL, PUMPKIN 33 1.6g 7.4g 0.4g

Nutrition Highlights

  • Very low in calories (28 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (30% DV).

About FARMSTEAD FERMENTS, CLASSIC KRAUT

FARMSTEAD FERMENTS, CLASSIC KRAUT is a very low-calorie food with 28 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.9g of protein, 3.8g of carbohydrates, and 0g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

GREEN CABBAGE, CARAWAY SEED, CELTIC SEA SALT

Dietary Information

FARMSTEAD FERMENTS, CLASSIC KRAUT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in FARMSTEAD FERMENTS, CLASSIC KRAUT include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 28 calories per 100 grams, FARMSTEAD FERMENTS, CLASSIC KRAUT gets 27% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FARMSTEAD FERMENTS, CLASSIC KRAUT

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