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Torshy Brand Food, FARMSTEAD FERMENTS, CLASSIC KRAUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 75 MG | 6% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 698 MG | 30% |
Nutrition Highlights
- Very low in calories (28 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (30% DV).
About FARMSTEAD FERMENTS, CLASSIC KRAUT
A naturally fermented classic sauerkraut from Farmstead Ferments by Torshy Brand Food. Made from only green cabbage, caraway seed, and Celtic sea salt, with no vinegar or starter cultures added. The fermentation is entirely lacto-fermented, meaning live probiotic bacteria are present in the unpasteurized product. Per 100g it provides 28 kcal, 1.9g protein, 3.8g carbohydrates, and 0g fat, with 1.9g fiber. A minimal-ingredient, raw, living fermented food. The caraway seed adds a traditional European flavor note. Vegan and gluten-free. Refrigeration required to maintain live cultures.
Ingredients
GREEN CABBAGE, CARAWAY SEED, CELTIC SEA SALT
Dietary Information
FARMSTEAD FERMENTS, CLASSIC KRAUT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in FARMSTEAD FERMENTS, CLASSIC KRAUT include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 28 calories per 100 grams, FARMSTEAD FERMENTS, CLASSIC KRAUT gets 27% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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