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FAMILY GOURMET, SEASONED COLLARD GREENS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 314 MG | 14% |
Nutrition Highlights
- Very low in calories (21 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About FAMILY GOURMET, SEASONED COLLARD GREENS
Family Gourmet Seasoned Collard Greens by Family Dollar offer just 21 calories per 100g with 1.69g protein, 4.24g carbs, and 1.7g fiber. Collard greens are seasoned with MSG, hydrolyzed soy protein, vinegar, dehydrated onions and garlic, rendered bacon fat, and natural hickory smoke flavor for a Southern-style profile. A convenient canned green suitable as a side dish with minimal preparation.
Ingredients
COLLARD GREENS, WATER, MONOSODIUM GLUTAMATE, SUGAR, HYDROLYZED SOY PROTEIN, SALT, WHITE DISTILLED VINEGAR, DEHYDRATED ONIONS, SPICE, DEHYDRATED GARLIC, NATURAL BACON FLAVOR (HYDROLYZED CORN GLUTEN, YEAST EXTRACT, MALTODEXTRIN), RENDERED BACON FAT, SODIUM DIACETATE AND NATURAL HICKORY SMOKE FLAVOR.
Dietary Information
FAMILY GOURMET, SEASONED COLLARD GREENS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 21 calories per 100 grams, FAMILY GOURMET, SEASONED COLLARD GREENS gets 32% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FAMILY GOURMET, SEASONED COLLARD GREENS
See how FAMILY GOURMET, SEASONED COLLARD GREENS compares to other foods in terms of nutrition:
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- FAMILY GOURMET, SEASONED COLLARD GREENS vs Finlay Extracts & Ingredients, SLICED BEETS
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