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Know what is on your plate.

Bruno's Super, MIXED SIEVE SWEET PEAS

Canned Vegetables Bruno's Supermarkets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

56 Calories
3.2g Protein
9.6g Carbs
0.4g Fat
3.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.2g 24%
Carbs 9.6g 73%
Fat 0.4g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 9.6g 3%
Dietary Fiber 3.2g 11%
Total Sugars 4.8g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.6 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.2 MG 6%
Sodium, Na 240 MG 10%

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (3.2g per 100g).

About MIXED SIEVE SWEET PEAS

Southern Home Mixed Sieve Sweet Peas are canned peas in water with a small amount of sugar and salt. A 125g serving contains 56 calories, 3.2g protein, 9.6g carbohydrates, 0.4g fat, and 3.2g fiber. The notable fiber content for a low-calorie vegetable makes peas a useful addition to soups, pasta dishes, and rice sides. Mixed sieve refers to the blend of pea sizes, which is typical for canned sweet peas.

Ingredients

GREEN PEAS, WATER, SUGAR, SALT.

Dietary Information

MIXED SIEVE SWEET PEAS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, MIXED SIEVE SWEET PEAS gets 23% of its calories from protein, 69% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Bruno's Super, MIXED SIEVE SWEET PEAS

See how Bruno's Super, MIXED SIEVE SWEET PEAS compares to other foods in terms of nutrition:

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