SWEET PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.2 MG | 6% | |
| Potassium, K | 84 MG | 2% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (0.4g per 100g).
About SWEET PEAS
SWEET PEAS is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 9.6g of carbohydrates, and 0.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
ORGANIC PEAS, WATER.
Dietary Information
SWEET PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 56 calories per 100 grams, SWEET PEAS gets 23% of its calories from protein, 69% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SWEET PEAS
See how SWEET PEAS compares to other foods in terms of nutrition:
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- SWEET PEAS vs TENDER SWEET PEAS
- SWEET PEAS vs NO SALT ADDED WHOLE KERNEL SWEET CORN
- SWEET PEAS vs FRENCH STYLE GREEN BEANS
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.