Federated, BETTER VALU, WHOLE WHITE POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 271 MG | 12% |
Nutrition Highlights
- Very low in calories (45 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About BETTER VALU, WHOLE WHITE POTATOES
Better Valu Whole White Potatoes from The Federated Group are a canned vegetable product containing potatoes, water, salt, calcium chloride to maintain firmness, and calcium disodium EDTA for color retention. Per 100g they provide 45 calories, 1.29g protein, 9.03g carbs, no fat, and 1.9g fiber. Canned whole potatoes eliminate peeling and cooking time while providing a convenient pantry staple. They work well in soups, stews, roasting after draining, and as a quick side when sliced and pan-fried. Fat-free and low in calories.
Ingredients
POTATOES, WATER, SALT, CALCIUM CHLORIDE ADDED TO HELP MAINTAIN FIRMNESS, CALCIUM DISODIUM EDTA ADDED TO HELP PROMOTE COLOR RETENTION.
Dietary Information
BETTER VALU, WHOLE WHITE POTATOES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 45 calories per 100 grams, BETTER VALU, WHOLE WHITE POTATOES gets 11% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Federated, BETTER VALU, WHOLE WHITE POTATOES
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