Lowe's Food, LOWES FOODS, WHOLE KERNEL WHITE CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (0.8g per 100g).
About LOWES FOODS, WHOLE KERNEL WHITE CORN
Lowes Foods Whole Kernel White Corn is a canned vegetable with just 64 calories per 100g, 12g carbs, 1.6g protein, and 1.6g fiber. Made from corn, water, sugar, and salt. A simple pantry staple ready to serve as a side dish or added to soups, casseroles, and grain salads.
Ingredients
CORN, WATER, SUGAR, SALT.
Dietary Information
LOWES FOODS, WHOLE KERNEL WHITE CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 64 calories per 100 grams, LOWES FOODS, WHOLE KERNEL WHITE CORN gets 10% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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