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Aldi, HAPPY HARVEST, SMALL PEAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.2 MG | 6% | |
| Potassium, K | 84 MG | 2% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (0.4g per 100g).
About HAPPY HARVEST, SMALL PEAS
Happy Harvest Small Peas from Aldi's store brand are a simple canned vegetable product containing peas, water, sugar, and salt. Per 100g they provide around 56 calories, 3.2g protein, 9.6g carbohydrates, 0.4g fat, and 2.4g dietary fiber. The small pea variety is tender and mild, making it a versatile pantry staple for soups, salads, stews, and side dishes. The added sugar is minimal and typical of canned pea processing. No artificial additives or preservatives are listed. A budget-friendly, shelf-stable vegetable option that fits most dietary needs including vegetarian and low-fat eating patterns.
Ingredients
PEAS, WATER, SUGAR, SALT.
Dietary Information
HAPPY HARVEST, SMALL PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 56 calories per 100 grams, HAPPY HARVEST, SMALL PEAS gets 23% of its calories from protein, 69% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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