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WEIS, CUT GREEN BEANS

Canned Vegetables Weis Markets, Inc. Branded
17 Calories
0.8g Protein
3.3g Carbs
0g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 17
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 242mg 11%
Total Carbohydrate 3.3g 1%
Dietary Fiber 1.7g 6%
Total Sugars 1.7g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.6mg 3%
Potassium 62mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 20%
Carbs 3.3g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 62 MG 1%
Sodium, Na 242 MG 11%

Nutrition Highlights

  • Very low in calories (17 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About WEIS, CUT GREEN BEANS

Cut Green Beans from Weis, a store-brand canned vegetable from the Weis Markets regional supermarket chain in the Mid-Atlantic U.S. These green beans are harvested, cut into bite-sized pieces, and packed in water with salt, then heat-processed for shelf stability. Per 100g, they provide approximately 0g fat, 1g protein, and 4g carbohydrates with around 20 calories. A source of vitamin K, vitamin C, and dietary fiber, green beans are a low-calorie vegetable suitable for most dietary patterns. Naturally gluten-free and vegan, canned green beans offer year-round convenience and are ready to heat and serve.

Ingredients

GREEN BEANS, WATER, SALT.

Dietary Information

WEIS, CUT GREEN BEANS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 17 calories per 100 grams, WEIS, CUT GREEN BEANS gets 20% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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