LOWES FOODS vs WHOLE NEW POTATOES
Nutrition comparison per 100 g serving
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WHOLE NEW POTATOES wins in 6 out of 11 nutrient categories
LOWES FOODS: 4
vs
WHOLE NEW POTATOES: 6
(1 ties)
Overview
| Nutrient | LOWES FOODS | WHOLE NEW POTATOES | Winner |
|---|---|---|---|
| Calories | 64 cal | 38 cal | |
| Protein | 1.6 g | 0.6 g | |
| Carbs | 12 g | 9.0 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWES FOODS | WHOLE NEW POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | LOWES FOODS | WHOLE NEW POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 240 MG | 179 MG |