LIDL — SLICED BEETS WITH SEA SALT, SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 115 MG | 5% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About SLICED BEETS WITH SEA SALT, SEA SALT
Lidl sliced beets with sea salt are a three-ingredient canned vegetable: beets, water, and sea salt. Per 100g they provide 35 calories, 0.8g protein, 6.9g carbohydrates, no fat, and 1.5g fiber. Beets are naturally rich in folate, potassium, and dietary nitrates, which have been associated with cardiovascular and athletic performance benefits in research settings. The simple ingredient list with no added vinegar or sugar makes these milder than pickled beet varieties. Ready to eat from the can, or used in salads, grain bowls, and sides. Naturally gluten-free and fat-free. A low-calorie, clean-label canned vegetable option.
Ingredients
BEETS, WATER, SEA SALT.
Dietary Information
SLICED BEETS WITH SEA SALT, SEA SALT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 35 calories per 100 grams, SLICED BEETS WITH SEA SALT, SEA SALT gets 9% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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