Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Harris-Teeter, HARRIS TEETER, CRISP 'N SWEET CORN

Canned Vegetables Harris-Teeter Inc. Branded
82 Calories
2.4g Protein
14.1g Carbs
1.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 259mg 11%
Total Carbohydrate 14.1g 5%
Dietary Fiber 2.4g 9%
Total Sugars 5.9g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 176mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.4g 13%
Carbs 14.1g 80%
Fat 1.2g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 176 MG 4%
Sodium, Na 259 MG 11%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Raley's, WHOLE KERNEL CORN 64 0.8g 11.2g 0.8g Raley's, WHOLE KERNEL CORN 48 0.8g 7.2g 0.4g Raley's, SWEET PEAS 48 2.4g 8.8g 0g Raley's, SHOESTRING BEETS 33 0.8g 4.2g 0g Raley's, WHOLE ASPARAGUS SPEARS 12 1.7g 2.5g 0g Raley's, DICED BEETS 33 0.8g 4.2g 0g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About HARRIS TEETER, CRISP 'N SWEET CORN

Harris-Teeter Crisp 'n Sweet corn is a three-ingredient canned corn made from corn, water, and salt. At 82 calories per 100 g with 14.12 g of carbohydrates, 2.35 g of protein, 1.18 g of fat, and 2.4 g of fiber, this is a straightforward, low-calorie canned vegetable. The Crisp 'n Sweet name implies a select corn variety chosen for its texture retention and natural sweetness. The formulation is minimal -- no added sugar or preservatives beyond salt. Suitable for gluten-free and vegan diets. Canned corn is a pantry staple used in soups, salads, casseroles, stir-fries, and as a simple vegetable side. The salt content is modest compared to many canned vegetables. A clean-label store-brand option for everyday cooking where a versatile, sweet canned corn is needed without premium pricing.

Ingredients

CORN, WATER, SALT.

Dietary Information

HARRIS TEETER, CRISP 'N SWEET CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, HARRIS TEETER, CRISP 'N SWEET CORN gets 11% of its calories from protein, 69% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Harris-Teeter, HARRIS TEETER, CRISP 'N SWEET CORN

See how Harris-Teeter, HARRIS TEETER, CRISP 'N SWEET CORN compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about HARRIS TEETER, CRISP 'N SWEET CORN
Hi! Ask me anything about HARRIS TEETER, CRISP 'N SWEET CORN, nutrition, recipes, health benefits, or meal ideas.