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Harris-Teeter, HARRIS TEETER, CRISP 'N SWEET CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 176 MG | 4% | |
| Sodium, Na | 259 MG | 11% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (1.2g per 100g).
About HARRIS TEETER, CRISP 'N SWEET CORN
Harris-Teeter Crisp 'n Sweet corn is a three-ingredient canned corn made from corn, water, and salt. At 82 calories per 100 g with 14.12 g of carbohydrates, 2.35 g of protein, 1.18 g of fat, and 2.4 g of fiber, this is a straightforward, low-calorie canned vegetable. The Crisp 'n Sweet name implies a select corn variety chosen for its texture retention and natural sweetness. The formulation is minimal -- no added sugar or preservatives beyond salt. Suitable for gluten-free and vegan diets. Canned corn is a pantry staple used in soups, salads, casseroles, stir-fries, and as a simple vegetable side. The salt content is modest compared to many canned vegetables. A clean-label store-brand option for everyday cooking where a versatile, sweet canned corn is needed without premium pricing.
Ingredients
CORN, WATER, SALT.
Dietary Information
HARRIS TEETER, CRISP 'N SWEET CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, HARRIS TEETER, CRISP 'N SWEET CORN gets 11% of its calories from protein, 69% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
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