Target, CUT GREEN BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 83 MG | 2% | |
| Sodium, Na | 314 MG | 14% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About CUT GREEN BEANS
Good & Gather Cut Green Beans (canned) is a shelf-stable canned vegetable from Target's Good & Gather private brand, containing green beans, water, and salt. This is the canned sibling to Good & Gather's frozen green bean line, offering the convenience of ambient storage and a longer shelf life at the cost of a modest sodium addition from the brine. The thermal canning process renders the beans softer than their frozen counterparts and slightly reduces water-soluble vitamins.
At approximately 17 calories per 100 grams, the canned product is notably lower in calories than the frozen equivalent on a per-weight basis because the beans absorb water during canning, diluting caloric density. Carbohydrates are 2.5 grams per 100g, protein 0.8 grams, fiber 0.8 grams, and fat is absent. The lower fiber reading compared to frozen is a product of cell-wall softening during heat processing.
The product contains no allergens beyond the naturally negligible sulfite risk in green beans. It is vegan, gluten-free, and dairy-free. Sodium from the added salt should be considered by those monitoring intake, and consumers seeking a lower-sodium option within the Good & Gather line should opt for the frozen single-ingredient variant. The Good & Gather brand elevates the standard canned vegetable category with cleaner branding and consistent quality within Target's grocery assortment. Suitable for soups, casseroles, stir-fries, and quick side dishes.
Ingredients
GREEN BEANS, WATER, SALT.
Dietary Information
CUT GREEN BEANS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 17 calories per 100 grams, CUT GREEN BEANS gets 20% of its calories from protein, 58% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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