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Know what is on your plate.

Bruno's Super, WHOLE KERNEL CORN, RED & GREEN PEPPER

Canned Vegetables Bruno's Supermarkets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

94 Calories
2.4g Protein
20g Carbs
0.6g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 10%
Carbs 20g 87%
Fat 0.6g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 294mg 13%
Total Carbohydrate 20g 7%
Dietary Fiber 1.2g 4%
Total Sugars 4.7g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 294 MG 13%

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About WHOLE KERNEL CORN, RED & GREEN PEPPER

Southern Home Whole Kernel Corn with Red and Green Pepper from Brunos is a canned vegetable blend providing 94 calories, 2.35g of protein, 20g of carbs, and 1.2g of fiber per 85g serving. Made with corn, peppers, water, sugar, and salt, it is a colorful, low-fat vegetable side dish for everyday meals.

Ingredients

CORN, WATER, RED AND GREEN PEPPERS, SUGAR, SALT.

Dietary Information

WHOLE KERNEL CORN, RED & GREEN PEPPER is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, WHOLE KERNEL CORN, RED & GREEN PEPPER gets 10% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Bruno's Super, WHOLE KERNEL CORN, RED & GREEN PEPPER

See how Bruno's Super, WHOLE KERNEL CORN, RED & GREEN PEPPER compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

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