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Meijer, GREEN WHOLE CHILES, GREEN

Canned Vegetables Meijer, Inc. Branded
14 Calories
0g Protein
2.9g Carbs
0g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 14
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 314mg 14%
Total Carbohydrate 2.9g 1%
Dietary Fiber 2.9g 10%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 2.9g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 314 MG 14%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Delhaize America, ORGANIC SWEET PEAS 56 3.2g 9.6g 0.4g Delhaize America, WHOLE KERNEL CORN 48 1.6g 7.2g 1.2g Delhaize America, CUT GREEN BEANS 17 0.8g 3.3g 0g Delhaize America, MY ESSENTIALS, WHOLE KERNEL CORN 72 1.6g 12g 0.8g Delhaize America, SWEET PEAS 48 3.2g 8g 0.4g Transnational, MUSHROOMS 15 1.5g 1.5g 0g

Nutrition Highlights

  • Very low in calories (14 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About GREEN WHOLE CHILES, GREEN

Meijer Green Whole Chiles is a canned vegetable product offered under the Meijer store brand by Meijer, Inc., the Midwest supercenter chain based in Grand Rapids, Michigan. This product belongs to the canned vegetable category and provides a pantry-ready form of mild green chile peppers suitable for Mexican and Southwestern cooking.

The ingredients include green chile peppers and water as the primary components, with less than 2% calcium chloride, citric acid, and salt. Calcium chloride is a firming agent commonly used in canned vegetables to maintain texture during the canning process. Citric acid serves as a pH regulator and preservative. The product contains no major allergens including wheat, soy, dairy, eggs, tree nuts, peanuts, or sesame, and is appropriate for vegan and gluten-free diets. The small amount of salt contributes minimal sodium.

Per 100 grams, this product provides approximately 40 calories, negligible protein and fat, 8.2 grams of carbohydrates, and 8.3 grams of dietary fiber — which is notably high, suggesting that fiber measurement may reflect the pepper's natural fibrous composition including skin and seeds. Actual digestible fiber may vary.

Green whole chiles from a can are commonly used in enchiladas, quesadillas, chile verde, rice dishes, egg scrambles, and dips such as queso. They provide a mild, earthy heat without the sharpness of raw jalapeños.

Ingredients

GREEN CHILE PEPPERS, WATER, CONTAINS LESS THAN 2% OF CALCIUM CHLORIDE, CITRIC ACID AND SALT.

Dietary Information

GREEN WHOLE CHILES, GREEN is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 14 calories per 100 grams, GREEN WHOLE CHILES, GREEN gets 0% of its calories from protein, 82% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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