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Finlay Extracts & Ingredients, MIXED SWEET PEAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 256 MG | 11% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (0.4g per 100g).
About MIXED SWEET PEAS
Canned sweet peas from Roundy's, processed and packed in lightly salted, sweetened water for a mild and tender result. Per 100g, this product provides approximately 56 calories, 3.2g protein, 9.6g carbohydrates, and 0.4g fat, with 2.4g dietary fiber. The ingredient list is minimal: green peas, water, sugar, and salt. Sweet peas are a good plant-based protein source relative to many other canned vegetables, and they contribute meaningful fiber per serving. Naturally gluten-free and suitable for vegetarian and vegan diets. Commonly used as a side dish, mixed into pasta salads, stews, or casseroles. A dependable, economical canned vegetable for everyday meal preparation.
Ingredients
GREEN PEAS, WATER, SUGAR, SALT.
Dietary Information
MIXED SWEET PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 56 calories per 100 grams, MIXED SWEET PEAS gets 23% of its calories from protein, 69% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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