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Bostonia Beverage, CUT GREEN BEANS

Canned Vegetables Bostonia Beverage Branded
17 Calories
0.8g Protein
3.3g Carbs
0g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 17
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 3.3g 1%
Dietary Fiber 1.7g 6%
Total Sugars 1.7g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 20%
Carbs 3.3g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 12 MG 1%

Nutrition Highlights

  • Very low in calories (17 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About CUT GREEN BEANS

Centrella Cut Green Beans are a minimalist canned vegetable with exactly two ingredients: green beans and water. Per 100g: 17 kcal, 0.8g protein, 3.3g carbs, 0g fat, 1.7g fiber. Extremely low in calories, fat-free, and a modest source of dietary fiber. No added salt, making it one of the more diet-friendly canned vegetable options for sodium-restricted diets. Centrella is a regional store brand from Bostonia Beverage. The cut format is suitable for side dishes, casseroles, soups, and green bean salads. Drained and rinsed, the beans can be used in any recipe calling for cooked green beans with no need to adjust for added seasonings.

Ingredients

GREEN BEANS, WATER.

Dietary Information

CUT GREEN BEANS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 17 calories per 100 grams, CUT GREEN BEANS gets 20% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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