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Seneca, GOURMET EARLY JUNE SWEET PEAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.2 MG | 6% | |
| Potassium, K | 84 MG | 2% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (0.4g per 100g).
About GOURMET EARLY JUNE SWEET PEAS
Libby's Gourmet Early June Sweet Peas are tender canned peas packed in water with a small amount of sugar and salt. Each 125g serving provides 56 calories, 3.2g of protein, 9.6g of carbohydrates, and 2.4g of fiber. A low-calorie, low-fat vegetable option that works well as a quick side dish or added to soups, pasta, and casseroles.
Ingredients
INGREDIENTS: PEAS, WATER, SUGAR, SALT.
Dietary Information
GOURMET EARLY JUNE SWEET PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 56 calories per 100 grams, GOURMET EARLY JUNE SWEET PEAS gets 23% of its calories from protein, 69% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Seneca, GOURMET EARLY JUNE SWEET PEAS
See how Seneca, GOURMET EARLY JUNE SWEET PEAS compares to other foods in terms of nutrition:
- Seneca, GOURMET EARLY JUNE SWEET PEAS vs McCall Farms, FRESHLIKE, WHOLE KERNEL SWEET CORN
- Seneca, GOURMET EARLY JUNE SWEET PEAS vs McCall Farms, NO SALT ADDED TENDER GARDEN PEAS
- Seneca, GOURMET EARLY JUNE SWEET PEAS vs McCall Farms, FRESHLIKE, TENDER GARDEN PEAS
- Seneca, GOURMET EARLY JUNE SWEET PEAS vs McCall Farms, FRESHLIKE, SWEET PEAS & CARROTS
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