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Haggen, GOLDEN HOMINY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 462 MG | 20% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (1.2g per 100g).
- Good source of Sodium, Na (20% DV).
About GOLDEN HOMINY
Haggen Golden Hominy provides 62 calories per 100g with 0.77g protein, 13.08g carbohydrates, 1.15g fat, and 2.3g fiber. The hominy is packed in water and salt, with sodium bisulfite added to maintain its golden color. Hominy is whole corn treated with an alkali process and works well in soups, stews, and classic dishes like pozole.
Ingredients
GOLDEN HOMINY, WATER, SALT, SODIUM BISULFITE (FOR COLOR RETENTION).
Dietary Information
GOLDEN HOMINY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GOLDEN HOMINY include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 62 calories per 100 grams, GOLDEN HOMINY gets 5% of its calories from protein, 84% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
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