Sylvia Woods Food — SPECIALLY-SEASONED COLLARD GREENS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 68 MG | 5% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 331 MG | 14% |
Nutrition Highlights
- Very low in calories (30 kcal per 100g), suitable for weight management.
- Very low in fat (1.3g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About SPECIALLY-SEASONED COLLARD GREENS
Sylvia's Specially-Seasoned Collard Greens are a canned Southern-style side made from collard greens with monosodium glutamate, vinegar, dehydrated onion and garlic, bacon fat, bacon bits, lard, and smoked pork fat for a traditional down-home flavor. Per 100g they contain 30 calories, 5.9g carbs, and 2.5g fiber. A ready-to-heat vegetable dish with a savory, smoky profile.
Ingredients
COLLARD GREENS, WATER MONOSODIUM GLUTAMATE, SUGAR, SALT, HYDROLYZED SOY PROTEIN, CORN GLUTEN AND WHEAT GLUTEN WITH PARTIALLY HYDROGENATED COTTONSEED AND SOY OIL, WHITE DISTILLED VINEGAR, DEHYDRATED ONION, MALTODEXTRIN, SPICE, DEHYDRATED GARLIC, RENDERED BACON FAT AND BACON BITS (CONTAINS NATURAL SMOKE FLAVOR, WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRATE), LARD, DISODIUM INOSINATE, NATURAL FLAVOR (CONTAINS NATURAL SMOKE FLAVOR), GELATIN, SILICON DIOXIDE, DISODIUM INOSIMATE, SMOKED PORK FAT.
Dietary Information
SPECIALLY-SEASONED COLLARD GREENS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 30 calories per 100 grams, SPECIALLY-SEASONED COLLARD GREENS gets 11% of its calories from protein, 79% from carbohydrates, and 38% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Sylvia Woods Food — SPECIALLY-SEASONED COLLARD GREENS
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