WHITE HOMINY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 12 MG | 0% | |
| Sodium, Na | 352 MG | 15% |
Nutrition Highlights
- Low in calories with 55 kcal per 100g.
- Very low in fat (0.4g per 100g).
About WHITE HOMINY
WHITE HOMINY is a low-calorie food with 55 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 11.7g of carbohydrates, and 0.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
PREPARED WHITE CORN, WATER, SALT, SODIUM BISULFITE ADDED TO HELP PROMOTE COLOR.
Dietary Information
WHITE HOMINY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 55 calories per 100 grams, WHITE HOMINY gets 6% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WHITE HOMINY
See how WHITE HOMINY compares to other foods in terms of nutrition:
- WHITE HOMINY vs ASPARAGUS CUT SPEARS
- WHITE HOMINY vs WHOLE ARTICHOKE HEARTS A FAT FREE FOOD
- WHITE HOMINY vs QUARTERED ARTICHOKE HEARTS
- WHITE HOMINY vs FRENCH STYLE GREEN BEANS, FRENCH STYLE
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.