SAUERKRAUT LEAVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 118 MG | 3% | |
| Sodium, Na | 136 MG | 6% |
Nutrition Highlights
- Very low in calories (9 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About SAUERKRAUT LEAVES
SAUERKRAUT LEAVES is a very low-calorie food with 9 calories per 100-gram serving. Its primary macronutrient source is protein, providing 0.9g of protein, 0.9g of carbohydrates, and 0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
WHITE CABBAGE, WATER, SALT.
Dietary Information
SAUERKRAUT LEAVES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 9 calories per 100 grams, SAUERKRAUT LEAVES gets 40% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SAUERKRAUT LEAVES
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