Schnuck, SPINACH CUT LEAF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 174 MG | 13% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 26 MG | 1% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
About SPINACH CUT LEAF
Schnucks Cut Leaf Spinach is a simple canned spinach product containing only spinach and water, with no added salt or seasoning. Per 100g it delivers 35 calories, 3.48g of protein, 4.35g of carbohydrates, 0.43g of fat, and 1.7g of fiber. It is a convenient, low-calorie vegetable addition to soups, pasta, dips, or egg dishes.
Ingredients
SPINACH, WATER.
Dietary Information
SPINACH CUT LEAF is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 35 calories per 100 grams, SPINACH CUT LEAF gets 40% of its calories from protein, 50% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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