KEY FOOD, SWEET PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 256 MG | 11% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (0.4g per 100g).
About KEY FOOD, SWEET PEAS
Key Food Sweet Peas by Key Food Stores are canned peas packed with water, a small amount of sugar, and salt. Per 100g they contain 56 calories, 3.2g protein, 9.6g carbs, 0.4g fat, and 2.4g fiber. The mild sweetness from added sugar rounds out the natural pea flavor. They are a straightforward pantry vegetable used in soups, pasta dishes, rice pilaf, and as a simple side dish, and are ready to serve directly from the can after draining.
Ingredients
PEAS, WATER, SUGAR, AND SALT.
Dietary Information
KEY FOOD, SWEET PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 56 calories per 100 grams, KEY FOOD, SWEET PEAS gets 23% of its calories from protein, 69% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare KEY FOOD, SWEET PEAS
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