Schnuck, MIXED VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 20 MG | 1% |
Nutrition Highlights
- Very low in calories (28 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About MIXED VEGETABLES
Schnucks Mixed Vegetables is a canned blend of carrots, potatoes, celery, peas, green beans, corn, and lima beans. Per 125g serving: 28 calories, 5.6g of carbs, 0.8g of protein, 0.8g of fiber, and no fat. A versatile vegetable side that can go into soups, stews, or casseroles with minimal effort.
Ingredients
WATER, CARROTS, POTATOES, CELERY, PEAS, GREEN BEANS, CORN, LIMA BEANS, CALCIUM CHLORIDE.
Dietary Information
MIXED VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 28 calories per 100 grams, MIXED VEGETABLES gets 11% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Schnuck, MIXED VEGETABLES
See how Schnuck, MIXED VEGETABLES compares to other foods in terms of nutrition:
- Schnuck, MIXED VEGETABLES vs Finlay Extracts & Ingredients, KITCHEN CUT GREEN BEANS
- Schnuck, MIXED VEGETABLES vs Finlay Extracts & Ingredients, WHOLE KERNEL SWEET CORN
- Schnuck, MIXED VEGETABLES vs Finlay Extracts & Ingredients, WHOLE SMALL POTATOES
- Schnuck, MIXED VEGETABLES vs Finlay Extracts & Ingredients, CUT SWEET POTATOES IN LIGHT SYRUP
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