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Del Monte, EARLY GARDEN, SWEET PEAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.2 MG | 6% | |
| Potassium, K | 152 MG | 3% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About EARLY GARDEN, SWEET PEAS
Early Garden Sweet Peas by Del Monte contain just peas, water, sugar, and salt. Per 100g they offer 64 calories, 3.2g protein, 12g carbohydrates, and 3.2g fiber with no fat. A classic canned vegetable that works as a quick side dish or addition to soups, casseroles, and rice dishes. The light sugar addition enhances the natural sweetness of the peas.
Ingredients
PEAS, WATER, SUGAR, SALT.
Dietary Information
EARLY GARDEN, SWEET PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 64 calories per 100 grams, EARLY GARDEN, SWEET PEAS gets 20% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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