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Kroger, ITALIAN STYLE CUT GREEN BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 242 MG | 11% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ITALIAN STYLE CUT GREEN BEANS
Kroger Italian Style Cut Green Beans are a canned vegetable product sold under The Kroger Co.'s Kroger private brand. The product contains three ingredients: Italian green beans, water, and salt. Italian green beans (also called Romano beans or flat beans) are a broader, flatter variety of green bean compared to standard Blue Lake beans, with a slightly firmer texture and more robust flavor. The canning process involves blanching, packing in water with a small amount of salt, and thermal sterilization to achieve commercial shelf stability. No preservatives, artificial flavors, or other additives are present beyond the brine water and salt.
Nutritionally, canned Italian green beans are exceptionally low in calories at 17 per 100 g, with 3.3 g carbohydrates, 0.8 g protein, 1.7 g dietary fiber, and no fat. The primary dietary consideration is sodium from the added salt, which consumers monitoring sodium intake should account for. The product is naturally free from all major allergens including dairy, wheat, soy, nuts, and eggs. It is suitable for vegan, vegetarian, gluten-free, keto, and virtually all other dietary patterns. Canned Italian cut green beans are a versatile and economical pantry staple suited for side dishes, soups, casseroles, and the classic green bean casserole preparation.
Ingredients
ITALIAN GREEN BEANS, WATER, SALT.
Dietary Information
ITALIAN STYLE CUT GREEN BEANS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 17 calories per 100 grams, ITALIAN STYLE CUT GREEN BEANS gets 20% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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