Bostonia Beverage, GREEN BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 275 MG | 12% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About GREEN BEANS
Canned green beans from Centrella, a brand under Bostonia Beverage. These cut green beans are packed in water with salt as the only additives, keeping the ingredient list minimal. Per 100g, they provide approximately 17 calories, 0.8g protein, 3.3g carbohydrates, no fat, and 1.7g dietary fiber. A low-calorie, shelf-stable vegetable that pairs easily with any meal as a side dish. Drain and rinse before use to reduce sodium. Suitable for casseroles, soups, salads, and steamed vegetable medleys. No artificial preservatives or colors. Suitable for vegetarian and vegan diets. Gluten-free.
Ingredients
GREEN BEANS, WATER, SALT.
Dietary Information
GREEN BEANS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 17 calories per 100 grams, GREEN BEANS gets 20% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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