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CARIBE, WHOLE SWEET KERNEL CORN IN BRINE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 169 MG | 7% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (1.5g per 100g).
About CARIBE, WHOLE SWEET KERNEL CORN IN BRINE
Caribe Whole Sweet Kernel Corn in Brine contains kernel corn, water, sugar, and salt. Per 100g it provides 85 calories, 2.3g protein, 15.4g carbs, 1.5g fat, and 2.3g fiber. The whole kernel format holds up well in salads, salsas, grain bowls, and as a straightforward side. The mild brine keeps the corn tender without masking its natural sweetness.
Ingredients
KERNEL CORN, WATER, SUGAR, SALT.
Dietary Information
CARIBE, WHOLE SWEET KERNEL CORN IN BRINE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, CARIBE, WHOLE SWEET KERNEL CORN IN BRINE gets 11% of its calories from protein, 72% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
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