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Know what is on your plate.

Caldo, SWEET PEAS

Canned Vegetables Caldo International Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

70 Calories
3.1g Protein
12.4g Carbs
0.4g Fat
4.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.1g 20%
Carbs 12.4g 78%
Fat 0.4g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 70
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 225mg 10%
Total Carbohydrate 12.4g 5%
Dietary Fiber 4.7g 17%
Total Sugars 3.1g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.1mg 6%
Potassium 132mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.1 MG 6%
Potassium, K 132 MG 3%
Sodium, Na 225 MG 10%

Nutrition Highlights

  • Low in calories with 70 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (4.7g per 100g).

About SWEET PEAS

Eden's Kitchen sweet peas canned in water with sugar and salt. A 129g serving provides 70 calories, 3.1g of protein, 12.4g of carbs, 0.39g of fat, and 4.7g of fiber. A straightforward pantry vegetable with a high fiber content for the calorie level, suited for adding to pasta, casseroles, soups, rice dishes, or eating as a simple side.

Ingredients

SWEET PEAS, WATER, SUGAR, AND SALT.

Dietary Information

SWEET PEAS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 70 calories per 100 grams, SWEET PEAS gets 18% of its calories from protein, 71% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Caldo, SWEET PEAS

See how Caldo, SWEET PEAS compares to other foods in terms of nutrition:

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