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OUR FAMILY — FRENCH STYLE GREEN BEANS, FRENCH STYLE

Canned Vegetables OUR FAMILY Branded
17 Calories
0.8g Protein
3.3g Carbs
0g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 17
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 242mg 11%
Total Carbohydrate 3.3g 1%
Dietary Fiber 1.7g 6%
Total Sugars 1.7g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.3mg 2%
Potassium 83mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 20%
Carbs 3.3g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.5 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0.3 MG 2%
Potassium, K 83 MG 2%
Sodium, Na 242 MG 11%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Kingston Marketing — CUT GREEN BEANS 17 0.8g 3.3g 0g Kingston Marketing — CREAM STYLE GOLDEN CORN 72 1.6g 16g 0.4g Kingston Marketing — CUT BEETS 28 0.8g 6.4g 0g Western Family — WATER CHESTNUTS 64 1.4g 15.7g 0g Western Family — FANCY GOLDEN CORN WHOLE KERNEL 64 1.6g 13.6g 0.8g Topco Associates — SWEET PEAS 48 2.4g 8.8g 0g

Nutrition Highlights

  • Very low in calories (17 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About FRENCH STYLE GREEN BEANS, FRENCH STYLE

Our Family canned French-style green beans with a minimal three-ingredient list: green beans, water, and salt. Per 100 g: 17 calories, 0.8 g protein, 3.3 g carbs, 0 g fat, 1.7 g fiber. French-style refers to the lengthwise cut rather than cross-cut. Very low in calories and fat, with modest fiber. Sodium is present from added salt. A reliable pantry staple for side dishes, soups, and casseroles. Gluten-free and vegan. Appropriate for most general dietary patterns including low-calorie and low-fat approaches.

Ingredients

GREEN BEANS, WATER, SALT.

Dietary Information

FRENCH STYLE GREEN BEANS, FRENCH STYLE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 17 calories per 100 grams, FRENCH STYLE GREEN BEANS, FRENCH STYLE gets 20% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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