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Hy-Vee, SHREDDED SAUERKRAUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 833 MG | 36% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (36% DV).
About SHREDDED SAUERKRAUT
Hy-Vee Shredded Sauerkraut is fermented cabbage with just three ingredients: prepared cabbage, water, and salt. Each 30g serving has only 17 calories, with 3.3g of carbohydrates and 3.3g of fiber, and no fat or protein. Sauerkraut contains live cultures from the lacto-fermentation process, which may support digestive health. Use as a condiment on hot dogs and bratwurst, alongside pork dishes, or as a probiotic-containing side.
Ingredients
PREPARED CABBAGE, WATER, SALT.
Dietary Information
SHREDDED SAUERKRAUT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SHREDDED SAUERKRAUT include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 17 calories per 100 grams, SHREDDED SAUERKRAUT gets 0% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Hy-Vee, SHREDDED SAUERKRAUT
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