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Hy-Vee, WHITE HOMINY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 417 MG | 18% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About WHITE HOMINY
Hy-Vee canned white hominy is nixtamalized corn with water, salt, and sodium bisulfite for color retention. Each 127g serving has just 47 calories, 10.24g carbs, 1.6g fiber, and 0.79g protein. Hominy has a chewier, denser texture than regular corn and a subtly earthy flavor. It works well in posole, soups, or as a side grain.
Ingredients
PREPARED WHITE CORN, WATER, SALT, SODIUM BISULFITE (TO PROMOTE COLOR RETENTION).
Dietary Information
WHITE HOMINY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 47 calories per 100 grams, WHITE HOMINY gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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