Giant Eagle, STEMS & PIECES MUSHROOMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 283 MG | 12% |
Nutrition Highlights
- Very low in calories (27 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.7g per 100g).
About STEMS & PIECES MUSHROOMS
Giant Eagle Stems and Pieces Mushrooms are canned mushrooms preserved with citric acid and ascorbic acid to maintain color. A 113g serving has 27 calories, 1.77g protein, 5.31g carbs, and 2.7g fiber with no fat. A low-calorie pantry staple for soups, stir-fries, sauces, and pizza toppings.
Ingredients
MUSHROOMS, WATER, SALT, CITRIC ACID (PRESERVATIVE), ASCORBIC ACID (TO MAINTAIN COLOR).
Dietary Information
STEMS & PIECES MUSHROOMS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 27 calories per 100 grams, STEMS & PIECES MUSHROOMS gets 26% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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