Know what is on your plate.
Raley's, WHOLE GREEN CHILES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 314 MG | 14% |
Nutrition Highlights
- Very low in calories (14 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About WHOLE GREEN CHILES
Raley's Whole Green Chiles canned in water with salt and citric acid. A 35g serving has just 14 calories, 2.86g carbs, and 2.9g fiber with no fat. These mild Anaheim-style green chiles are used in enchiladas, stuffed chile rellenos, quesadillas, and dips. The mild heat and grassy flavor work without overwhelming other ingredients. Drain before using in most applications.
Ingredients
GREEN CHILE PEPPERS, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE.
Dietary Information
WHOLE GREEN CHILES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 14 calories per 100 grams, WHOLE GREEN CHILES gets 0% of its calories from protein, 82% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Raley's, WHOLE GREEN CHILES
See how Raley's, WHOLE GREEN CHILES compares to other foods in terms of nutrition:
- Raley's, WHOLE GREEN CHILES vs Meijer, CHOPPED TURNIP GREENS
- Raley's, WHOLE GREEN CHILES vs Meijer, NO SALT ADDED CHOPPED KALE
- Raley's, WHOLE GREEN CHILES vs Meijer, MIXED VEGETABLES CARROTS, POTATOES, CELERY, GREEN PEAS, GREEN BEANS, CORN, AND LIMA BEANS, MIXED VEGETABLES
- Raley's, WHOLE GREEN CHILES vs Meijer, CUT YAMS SWEET POTATOES IN SYRUP, SYRUP
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.