Raley's, WHOLE GREEN CHILES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 314 MG | 14% |
Nutrition Highlights
- Very low in calories (14 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About WHOLE GREEN CHILES
Raley's Whole Green Chiles canned in water with salt and citric acid. A 35g serving has just 14 calories, 2.86g carbs, and 2.9g fiber with no fat. These mild Anaheim-style green chiles are used in enchiladas, stuffed chile rellenos, quesadillas, and dips. The mild heat and grassy flavor work without overwhelming other ingredients. Drain before using in most applications.
Ingredients
GREEN CHILE PEPPERS, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE.
Dietary Information
WHOLE GREEN CHILES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 14 calories per 100 grams, WHOLE GREEN CHILES gets 0% of its calories from protein, 82% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Raley's, WHOLE GREEN CHILES
See how Raley's, WHOLE GREEN CHILES compares to other foods in terms of nutrition:
- Raley's, WHOLE GREEN CHILES vs Big Y, MIXED VEGETABLES CARROTS, POTATOES, PEAS, CORN, GREEN BEANS, CELERY, LIMA BEANS, MIXED VEGETABLES
- Raley's, WHOLE GREEN CHILES vs Nash Finch, FRENCH STYLE GREEN BEANS
- Raley's, WHOLE GREEN CHILES vs Tops, WHOLE KERNEL SUPERSWEET CORN
- Raley's, WHOLE GREEN CHILES vs Tops, CREAM STYLE CORN, CREAM STYLE
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.