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Know what is on your plate.

McCall Farms, SEASONED SOUTHERN STYLE TURNIP GREENS, SEASONED SOUTHERN STYLE

Canned Vegetables McCall Farms Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

31 Calories
0.8g Protein
5.5g Carbs
0.8g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.8g 11%
Carbs 5.5g 78%
Fat 0.8g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 31
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 578mg 25%
Total Carbohydrate 5.5g 2%
Dietary Fiber 2.3g 8%
Total Sugars 3.1g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 0.8mg 4%
Potassium 135mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 0.8 MG 4%
Potassium, K 135 MG 3%
Sodium, Na 578 MG 25%

Nutrition Highlights

  • Very low in calories (31 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).
  • Good source of Sodium, Na (25% DV).

About SEASONED SOUTHERN STYLE TURNIP GREENS, SEASONED SOUTHERN STYLE

Turnip greens simmered in water with a Southern seasoning blend that includes bacon fat, pork broth, country ham broth, brown sugar, and a touch of sugar and hydrolyzed soy protein for flavor, from Glory Foods. A 128 gram serving is low calorie at 31 calories, 0.78 grams protein, 0.78 grams fat, 5.47 grams carbs, and 2.3 grams fiber.

Ingredients

TURNIP GREENS, WATER, LESS THAN 2% OF: SUGAR, SALT, HYDROLYZED SOY PROTEIN, DRIED ONION, SPICE, NATURAL FLAVOR, DRIED RED BELL PEPPER, BACON FAT, SODIUM DIACETATE FOR VINEGAR FLAVOR, NATURAL SMOKE FLAVOR, GARLIC POWDER, CARMEL COLOR, PORK BROTH, COUNTRY HAM BROTH, BROWN SUGAR, PORK, YEAST EXTRACT.

Dietary Information

SEASONED SOUTHERN STYLE TURNIP GREENS, SEASONED SOUTHERN STYLE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SEASONED SOUTHERN STYLE TURNIP GREENS, SEASONED SOUTHERN STYLE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 31 calories per 100 grams, SEASONED SOUTHERN STYLE TURNIP GREENS, SEASONED SOUTHERN STYLE gets 10% of its calories from protein, 71% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare McCall Farms, SEASONED SOUTHERN STYLE TURNIP GREENS, SEASONED SOUTHERN STYLE

See how McCall Farms, SEASONED SOUTHERN STYLE TURNIP GREENS, SEASONED SOUTHERN STYLE compares to other foods in terms of nutrition:

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